Can 14-Year-Olds Use Sunscreen? Essential Facts for Young Skin Protection
Learn why it's important for 14-year-olds to use sunscreen and how to choose the right one for optimal skin protection.
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Yes, it is perfectly OK for a 14-year-old to use sunscreen. In fact, using sunscreen is essential for everyone, regardless of age, to protect skin from harmful UV rays. Look for sunscreens that offer broad-spectrum protection and have an SPF of at least 30. Applying sunscreen 15 minutes before sun exposure and reapplying every two hours can help prevent sunburn and long-term skin damage.
FAQs & Answers
- What type of sunscreen is best for teenagers? Look for broad-spectrum sunscreens with at least SPF 30, suitable for sensitive skin.
- How often should teens reapply sunscreen? Teens should reapply sunscreen every two hours, especially after swimming or sweating.
- Is sunscreen necessary on cloudy days? Yes, up to 80% of UV rays can penetrate clouds, so sunscreen is necessary even when it's overcast.