What Age is it Safe to Co-Sleep with Your Baby?

Discover the recommended age for safe co-sleeping with your baby and essential tips to create a secure sleep environment.

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It is generally recommended to wait until a child is at least 1 year old before considering co-sleeping, as infants younger than this have a higher risk of Sudden Infant Death Syndrome (SIDS). Ensure a safe sleep environment by using a firm mattress, keeping pillows and blankets away, and putting the baby to sleep on their back. Always consult with your pediatrician to tailor the best advice for your situation.

FAQs & Answers

  1. What are the risks of co-sleeping? Co-sleeping can increase the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related dangers, especially for infants under 1 year.
  2. How can I make co-sleeping safer? Use a firm mattress, keep soft bedding away, and always place the baby on their back while sleeping.
  3. When can I start co-sleeping with my baby? It's generally safe to consider co-sleeping once your baby is at least 1 year old.
  4. Should I consult a doctor about co-sleeping? Yes, always consult with your pediatrician to get tailored advice for your baby's specific needs.