Is it Safe for a 1-Year-Old to Sleep with a Pillow? NHS Guidelines Explained

Discover NHS advice on pillow use for toddlers and learn about safe sleep practices to reduce SIDS risks.

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The NHS advises against using pillows for babies under 1 year old. Sharing a sleep space with soft items can increase the risk of Sudden Infant Death Syndrome (SIDS). It’s best to wait until they are older than 1 year to introduce a pillow, ensuring a safe sleeping environment.

FAQs & Answers

  1. What age can a child safely use a pillow? It is generally recommended to wait until a child is over 1 year old before introducing a pillow.
  2. Why are pillows not recommended for infants? Pillows can pose a suffocation risk and increase the likelihood of Sudden Infant Death Syndrome (SIDS) in infants.
  3. What are safe sleep practices for toddlers? Ensure a firm mattress, keep the crib free of soft items, and always place the child on their back to sleep.

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