Understanding Fasting Glucose Levels: Should You Worry About 103 mg/dL?

Discover what a fasting glucose level of 103 mg/dL means and how to manage your health effectively.

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A fasting glucose level of 103 is slightly above the normal range (100 mg/dL or less) and may be considered prediabetes. It's advisable to consult with your healthcare provider for further evaluation and to discuss lifestyle changes like diet and exercise that can help manage your blood sugar levels.

FAQs & Answers

  1. What is considered a normal fasting glucose level? A normal fasting glucose level is 100 mg/dL or less.
  2. What should I do if my fasting glucose is 103 mg/dL? Consult your healthcare provider for evaluation and discuss lifestyle changes like diet and exercise.
  3. How can I lower my fasting glucose levels? Lifestyle changes such as a balanced diet, regular exercise, and weight management can help lower fasting glucose levels.
  4. What are the signs of prediabetes? Common signs include increased thirst, frequent urination, fatigue, and blurred vision.

Watch More

For more insights on managing your blood sugar and improving overall health, check out our videos on dietary tips for diabetes prevention and effective exercise routines.

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