What Indicates Blood Sugar Levels? Understanding Glucose Measurement

Learn about how blood sugar levels are measured and what they mean for your health.

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Blood sugar levels are indicated by the amount of glucose in the blood, typically measured in milligrams per deciliter (mg/dL). Normal levels range between 70-99 mg/dL when fasting. Consistently high or low values could indicate health issues like diabetes, requiring medical attention and management through diet, exercise, or medication.

FAQs & Answers

  1. What are normal blood sugar levels? Normal blood sugar levels range between 70-99 mg/dL when fasting.
  2. What can cause high blood sugar levels? High blood sugar levels can be caused by various factors, including diabetes, poor diet, and lack of physical activity.
  3. How can I lower my blood sugar levels quickly? You can lower blood sugar levels quickly by exercising, staying hydrated, and eating a balanced diet low in sugar and refined carbs.
  4. When should I see a doctor about my blood sugar? You should see a doctor if you consistently experience high or low blood sugar levels, as it may indicate health issues requiring management.