Is a Blood Sugar Level of 7.7 mmol/L Considered High?

Find out if a blood sugar level of 7.7 mmol/L is high and what it means for your health.

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A blood glucose level of 7.7 mmol/L could be considered slightly elevated but context matters. Fasting glucose levels should generally be under 7.0 mmol/L. Consult with a healthcare provider for personalized assessment and management.

FAQs & Answers

  1. What is a normal blood sugar level? A normal fasting blood glucose level is generally considered to be under 7.0 mmol/L.
  2. What should I do if my blood sugar is high? It's important to consult with a healthcare provider for personalized advice and management strategies.
  3. How can I lower my blood sugar levels? Lifestyle changes such as a balanced diet, regular exercise, and weight management can help lower blood sugar levels.
  4. What are the symptoms of high blood sugar? Symptoms may include frequent urination, increased thirst, and fatigue. If you experience these, consult a healthcare professional.

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For further information on managing blood sugar levels and understanding diabetes, check out our related videos on blood glucose monitoring and healthy eating.

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