Is It Okay to Lay Down After a Perm? Key Facts Revealed

Discover why you shouldn't lay down right after getting a perm for the best results and longer-lasting curls.

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It is not recommended to lay down immediately after getting a perm. Laying down can cause the hair to bend and lose its shape, especially within the first 24-48 hours. To maintain the best results, keep your head upright as much as possible and avoid washing your hair during this crucial period. This helps the curls set properly and ensures a longer-lasting perm.

FAQs & Answers

  1. Can I wash my hair after getting a perm? It is not recommended to wash your hair for the first 48 hours after getting a perm. Washing your hair too soon can disrupt the setting process and affect the longevity of your curls.
  2. How long should I avoid lying down after a perm? You should avoid lying down for at least 24-48 hours after getting a perm to ensure the curls maintain their shape and bounce.
  3. What should I do to care for my hair after a perm? After a perm, maintain your curls by using sulfate-free shampoos and conditioners, avoid heat styling, and consider using curl-enhancing products to keep your hair looking its best.
  4. Are there any activities I should avoid after a perm? Yes, it's best to avoid activities that cause excessive sweating, such as vigorous exercise, for the first 48 hours after a perm to allow your curls to stabilize properly.