Can You Lie Down After Getting a Perm? Important Tips for Gorgeous Curls

Learn the best practices for maintaining your perm, including when to lie down for optimal results.

Published

Video transcript

After getting a perm, wait at least 48 hours before lying down or washing your hair. This allows the curls to set properly and ensures long-lasting results. Avoid tight hairstyles and use a silk or satin pillowcase to minimize friction and frizz while sleeping.

Questions and answers

  1. How long should I wait to wash my hair after getting a perm?

    You should wait at least 48 hours to wash your hair after getting a perm for the best results.

  2. What pillowcase is best after getting a perm?

    Using a silk or satin pillowcase is recommended to minimize friction and frizz while you sleep.

  3. Can I put my hair in a ponytail after a perm?

    It's best to avoid tight hairstyles for a few days after getting a perm to allow curls to set properly.

  4. What products should I use after getting a perm?

    Use sulfate-free shampoos and conditioners designed for curly hair to maintain the health of your perm.