How to Differentiate Between Ketosis and Ketoacidosis

Learn to distinguish ketosis from ketoacidosis, their symptoms, and when to seek medical help.

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Ketosis: Natural metabolic state where the body burns fat for energy, common in low-carb diets. Symptoms: weight loss, increased energy, fruity breath. Ketoacidosis: Dangerous complication of diabetes, marked by very high blood sugar and ketone levels. Symptoms: nausea, vomiting, abdominal pain, confusion. Seek medical attention if you suspect ketoacidosis.

FAQs & Answers

  1. What are the symptoms of ketosis? Symptoms of ketosis include weight loss, increased energy, and fruity breath.
  2. What happens during ketoacidosis? Ketoacidosis can cause nausea, vomiting, abdominal pain, and confusion due to extremely high blood sugar and ketone levels.
  3. When should I seek medical help for ketoacidosis? Seek medical attention immediately if you experience severe symptoms such as nausea, vomiting, and confusion indicative of ketoacidosis.
  4. Can ketosis be harmful? While ketosis is generally safe for most people, it can be harmful for those with certain medical conditions, especially diabetes.

Watch More

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  3. Why Am I Experiencing Symptoms on a Low-Carb Diet? Discover the reasons behind feeling unwell on a low-carb diet and learn how to alleviate symptoms effectively.