How to Naturally Heal Cholestasis: Tips for Diet and Lifestyle

Discover effective natural methods to manage cholestasis through diet, hydration, and exercise.

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To naturally manage cholestasis, focus on a healthy diet rich in fruits, vegetables, and whole grains. Avoid fatty foods and alcohol. Stay hydrated and exercise moderately. Always consult a healthcare professional for personalized advice and treatment options.

FAQs & Answers

  1. What foods should I avoid with cholestasis? Avoid fatty foods and alcohol to manage cholestasis effectively.
  2. How does hydration help in cholestasis? Staying hydrated supports liver function and overall health in patients with cholestasis.
  3. What kind of exercise is recommended for cholestasis? Moderate exercise is advised to promote circulation and overall well-being in those with cholestasis.
  4. When should I seek professional advice for cholestasis? Always consult a healthcare professional for personalized advice and treatment options regarding cholestasis.

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