How Long Should You Wait After Eating Fruit Before Drinking Milk?
Learn why it's important to wait after fruit before milk consumption to avoid digestive discomfort.
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Wait at least 30 minutes after eating fruit before consuming milk. This helps prevent digestive discomfort and ensures better nutrient absorption. Combining fruit and milk too quickly may lead to indigestion.
FAQs & Answers
- Is it bad to eat fruit and drink milk together? Combining fruit and milk too quickly may lead to indigestion, so it’s advisable to wait at least 30 minutes.
- What happens if you drink milk immediately after fruit? Drinking milk immediately after fruit can cause digestive discomfort and affect nutrient absorption.
- How long should I wait after eating fruit to drink anything? It's generally recommended to wait at least 30 minutes before consuming other foods or drinks after fruit.
- Can I drink milk after eating other foods? Yes, but the timing might vary depending on what you eat. It's best to listen to your body's signals.