Can We Drink Milk After Eating Fruits? Exploring the Best Combinations
Find out if it's safe to have milk after fruits and what fruit combinations to avoid for better digestion.
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You can have milk after fruits but avoid acidic fruits like citrus as they can cause curdling in the stomach, leading to digestion issues. Opt for non-acidic fruits like bananas or berries for a better combination.
FAQs & Answers
- Is it safe to mix milk and fruits? Yes, it is generally safe to mix milk and fruits, but it's important to avoid acidic fruits like citrus that can cause digestive discomfort.
- Which fruits should I avoid when drinking milk? You should avoid acidic fruits such as oranges, lemons, and pineapple with milk, as they can lead to curdling and digestive issues.
- What are the best fruits to eat with milk? Non-acidic fruits like bananas, strawberries, and blueberries are great choices to pair with milk.
- Can I drink milk after eating fruit? Yes, you can drink milk after eating fruit, but it's advisable to choose non-acidic fruits to prevent potential digestive problems.