Does Nitric Oxide Help You Build Bigger Muscles?
Learn how nitric oxide impacts muscle growth and workout performance in our latest video.
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Nitric oxide can enhance blood flow and muscle pumps during workouts, but it does not make muscles bigger on its own. It can improve performance, indirectly aiding muscle growth through more effective exercise sessions.
FAQs & Answers
- What are the benefits of nitric oxide for workouts? Nitric oxide enhances blood flow and muscle pumps, improving overall workout performance.
- Can supplements with nitric oxide help with muscle recovery? While nitric oxide can improve blood flow, aiding in nutrient delivery, it's not a direct muscle recovery agent.
- Is nitric oxide safe to use as a supplement? Most studies suggest nitric oxide supplements are safe for healthy adults, but consulting a healthcare provider is recommended.