How Does Conception Affect Body Temperature? Understanding BBT Shifts
Learn how conception influences body temperature and the importance of tracking basal body temperature (BBT) for ovulation and pregnancy.
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Yes, conception can increase body temperature. This increase, referred to as the basal body temperature (BBT) shift, is often due to a rise in progesterone levels after ovulation. Tracking BBT can help in identifying ovulation but should not be solely relied upon for confirming pregnancy. For accurate results, consider pairing BBT tracking with other methods like ovulation tests.
FAQs & Answers
- What is basal body temperature (BBT)? Basal body temperature (BBT) is your body's temperature at rest, which can help indicate ovulation when tracked consistently.
- Can I rely solely on BBT tracking to confirm pregnancy? No, while BBT tracking is helpful, it should be used alongside other methods like home pregnancy tests for accurate results.
- How does progesterone affect body temperature? Progesterone causes an increase in body temperature after ovulation, leading to a noticeable BBT shift.
- What other methods can I use to track ovulation? In addition to BBT tracking, you can use ovulation tests, cervical fluid tracking, and calendar methods for a comprehensive approach.