Can You Sleep Normally After a Perm? Tips and Advice
Learn if you can sleep normally after a perm and get essential tips to maintain your curls for long-lasting results.
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Yes, you can sleep normally after a perm. To preserve your curls, use a silk or satin pillowcase to reduce friction. Avoid tying your hair tightly; a loose ponytail or braid can prevent damage. Try to keep your hair dry and oil-free for the first 24-48 hours to allow the perm to set properly.
FAQs & Answers
- How should I sleep after getting a perm? To protect your curls after a perm, consider using a silk or satin pillowcase, as it helps to reduce friction and minimize frizz. It's also advisable to avoid tying your hair tightly.
- Can I wash my hair after a perm? It's best to wait at least 24-48 hours before washing your hair after a perm. This allows the perm to fully set and ensures better results.
- Will my curls last longer if I use a specific pillowcase? Yes, using a silk or satin pillowcase can help maintain your curls longer by reducing friction on your hair while you sleep.
- What should I avoid in the first few days after a perm? Avoid pulling your hair back tightly, using heavy styling products, and exposing your hair to moisture for the first 24-48 hours to allow the perm to fully set.