How to Improve eGFR: Effective Strategies for Better Kidney Health

Discover lifestyle changes and expert tips to improve your eGFR and enhance kidney health.

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Yes, eGFR (estimated glomerular filtration rate) can be improved. Lifestyle modifications, such as maintaining a healthy diet, regular exercise, and managing blood sugar levels, play a crucial role. Additionally, staying hydrated and avoiding overuse of medications harmful to kidneys, like NSAIDs, can help. Consulting a healthcare professional for personalized advice and possibly medication adjustments is also recommended.

FAQs & Answers

  1. What lifestyle changes can improve eGFR? Adopting a healthy diet, staying hydrated, exercising regularly, and managing blood sugar levels are key factors.
  2. Can medications affect eGFR? Yes, overuse of certain medications, especially NSAIDs, can harm kidney function and lower eGFR.
  3. How important is it to consult a healthcare professional regarding kidney health? Consulting a healthcare professional is crucial for personalized advice and potential medication adjustments for improving eGFR.

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