L-Arginine Side Effects: What You Need to Know

Discover the potential side effects of L-arginine supplements and how to safely incorporate them into your routine.

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L-arginine supplementation may have side effects. Common side effects include nausea, diarrhea, and bloating. Some individuals may experience low blood pressure, irregular heartbeats, or allergic reactions. Always consult with a healthcare provider before starting L-arginine to understand potential interactions and ensure it’s safe for your specific health needs.

FAQs & Answers

  1. What are the common side effects of L-arginine? Common side effects of L-arginine include nausea, diarrhea, and bloating.
  2. Can L-arginine cause low blood pressure? Yes, L-arginine can lead to low blood pressure in some individuals.
  3. Is it safe to take L-arginine without consulting a doctor? It's always best to consult with a healthcare provider before starting L-arginine to ensure safety.