How does CBT treat anxiety?

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Tags

1. #cognitive
2. #patterns
3. #challenge
4. #steps
5. #known
6. #realistic
7. #anxiety
8. #thinking
9. #contribute
10. #process
11. #three
12. #challenging
13. #involves
14. #replacing
15. #thoughts
16. #thought
17. #restructuring
18. #positive
19. #identifying
20. #which
21. #negative