What are CBT strategies?

Related questions

1. Can I ride to my CBT?
2. What are the steps of cognitive behavioral therapy?
3. Is exposure therapy effective for anxiety?
4. What conditions does CBT treat?
5. What is CBT used for?
6. What are the techniques of cognitive therapy?
7. Is REBT and CBT the same thing?
8. Is medication or therapy better for anxiety?
9. Is CBT good for anxiety?
10. Is CBT a form of psychotherapy?

Tags

1. #different
2. #questioning
3. #yourself
4. #activities
5. #slowly
6. #fearful
7. #things
8. #include
9. #ground
10. #strategies
11. #emotions
12. #therapy
13. #cognitive
14. #senses
15. #interconnectedness
16. #present
17. #behaviors
18. #focuses
19. #using
20. #behavioral
21. #trying
22. #thoughts