What is the goal of CBT?

Related questions

1. Can you ride 125cc with CBT?
2. What are CBT skills?
3. Can CBT help with anxiety?
4. Is medication or therapy better for anxiety?
5. What are CBT strategies?
6. What are the benefits of CBT therapy?
7. Does CBT work for severe anxiety?
8. How long does it take CBT to work?
9. Do I have to take a CBT every 2 years?
10. What are the steps of cognitive behavioral therapy?

Tags

1. #perception
2. #control
3. #behaviors
4. #changing
5. #circumstances
6. #thereby
7. #lives
8. #improving
9. #which
10. #patterns
11. #person
12. #thinking
13. #quality
14. #individual
15. #change
16. #those
17. #helping
18. #enact