Is planking everyday good?

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Tags

1. #traditional
2. #ensure
3. #challenging
4. #entire
5. #excellent
6. #sedentary
7. #other
8. #energy
9. #exercise
10. #every
11. #abdominal
12. #calories
13. #basis
14. #muscles
15. #doing
16. #crunches
17. #planking
18. #strengthen
19. #because
20. #exercises