What are plank walks?

Related questions

1. Do planks work?
2. What are supermans?
3. Why does my back hurt in the morning?
4. Why does my back stiffen up when I walk?
5. Why my lower back hurts when I walk?
6. Is Superman exercise good for lower back?
7. Is cycling bad for your knees?
8. Are planks bad for your lower back?
9. Is walking good for lower back pain?
10. Should you do back exercises everyday?

Tags

1. #strengthens
2. #glutes
3. #pushing
4. #involve
5. #introduced
6. #walking
7. #instructions
8. #including
9. #option
10. #regular
11. #repeating
12. #elbows
13. #walks
14. #advanced
15. #below
16. #floor
17. #plank
18. #position
19. #planks
20. #exercise
21. #training
22. #shoulders