How long should I hold a Superman?

0 views

I dislike this

Related questions

  1. Are planks the best core exercise?
  2. What are plank walks?
  3. What weight can Superman lift?
  4. What are supermans?
  5. Why my lower back hurts when I walk?
  6. Do Superman's work your abs?
  7. Is walking good for lower back pain?
  8. Is cycling bad for your knees?
  9. What is the best exercise for back pain?
  10. Can I do lower back exercises everyday?

Tags

  1. #relax
  2. #minute
  3. #rigid
  4. #completely
  5. #depending
  6. #holding
  7. #muscles
  8. #their
  9. #greatest
  10. #position
  11. #seconds
  12. #lower
  13. #intend