What kind of exercise is BJJ?

Related questions

1. How many times should you train a week?
2. Is Jiu Jitsu good for fitness?
3. What is the highest belt in Brazilian Jiu Jitsu?
4. What age can you start BJJ?
5. Why Brazilian Jiu Jitsu is the best?
6. Does BJJ improve cardio?
7. What does Jiu Jitsu do to your body?
8. How often should I go to Jiu Jitsu?
9. Do you need strength for BJJ?
10. What is the difference between Jiu Jitsu and Brazilian Jiu Jitsu?

Tags

1. #gymnastic
2. #instructor
3. #jacks
4. #jumping
5. #first
6. #might
7. #begin
8. #sometimes
9. #intense
10. #class
11. #other
12. #experience
13. #bodyweight
14. #depending
15. #cardio
16. #running
17. #school
18. #sound
19. #strange
20. #exercises
21. #around
22. #style
23. #simple