Should I fast after a binge?

Related questions

1. What happens to your body when you overeat?
2. Why do I eat at night when I'm not hungry?
3. How much weight can I lose on 500 calories a day?
4. Why do people binge eat?
5. Is it OK to have one cheat day a week?
6. Do big cheat meals ruin progress?
7. Why am I feeling so hungry even after eating?
8. Why do I eat when not hungry?
9. Is it OK to overeat one day?
10. Does cheat day ruin diet?

Tags

1. #calories
2. #conserve
3. #triggering
4. #since
5. #could
6. #instead
7. #cycle
8. #binging
9. #energy
10. #alter
11. #would
12. #think
13. #should
14. #raises
15. #normally
16. #fasting
17. #after
18. #metabolism
19. #resume
20. #regular
21. #possible