Will 2 days of binge eating ruin my diet?

Related questions

1. Why do people binge eat?
2. Is it bad to eat late at night?
3. Will a binge cause weight gain?
4. Do big cheat meals ruin progress?
5. Should I eat lunch even if I'm not hungry?
6. Should I fast after a binge?
7. Should I eat dinner even if I'm not hungry?
8. What happens if you eat too much?
9. Why do I eat when not hungry?
10. Is it OK to overeat one day?

Tags

1. #recommended
2. #according
3. #people
4. #amount
5. #university
6. #binge
7. #healthy
8. #eating
9. #researchers
10. #asked
11. #impact
12. #study
13. #loughborough
14. #calories