Will a binge ruin my diet?

Related questions

1. Do big cheat meals ruin progress?
2. Should you fast after a binge?
3. Why do people binge eat?
4. Should I fast after a binge?
5. Can you eat 500 calories a day?
6. Why do I eat when not hungry?
7. What happens to your body when you overeat?
8. Is it bad to eat late at night?
9. Is it OK to overeat one day?
10. Should I eat lunch even if I'm not hungry?

Tags

1. #according
2. #researchers
3. #university
4. #asked
5. #calories
6. #people
7. #healthy
8. #binge
9. #recommended
10. #eating
11. #loughborough
12. #impact
13. #study
14. #amount