Screen Time Guidelines
How Many Hours Should a 13-Year-Old Be On Their Phone Daily?

Discover how much phone time is appropriate for a 13-year-old and tips for maintaining balance with other activities.

Teen Strength Training Tips
Is Lifting Weights at 14 Safe? Key Insights for Young Athletes

Learn if lifting weights at 14 is safe and how to do it correctly to avoid injury.

Low Testosterone in 12-Year-Olds
Understanding Low Testosterone Levels in 12-Year-Olds

Learn about low testosterone in 12-year-olds, its symptoms, and treatment options.

High Testosterone at 12
What You Need to Know About High Testosterone Levels in 12-Year-Olds

Discover the implications of high testosterone levels in 12-year-olds and when to seek medical advice.

Teen Sperm Release
Is Daily Sperm Release Normal for 14-Year-Olds?

Learn about the normalcy and health implications of daily sperm release in 14-year-olds during puberty.

Puberty Prevention Tips
Preventing Early Puberty in Girls: Essential Tips

Discover effective ways to prevent early puberty in girls through healthy habits and lifestyle adjustments.

Child Blood Sugar Levels
Understanding Normal Blood Sugar Levels for Children

Learn about normal blood sugar levels for children, including ranges for fasting and post-meal levels.