Why Do People with ADHD Engage in Self-Talk?
Discover the reasons behind self-talk in individuals with ADHD and how it aids in focus and anxiety management.
How Does Depression Influence Earworms? Understanding the Connection
Explore the link between depression and earworms. Understand how rumination can lead to persistent musical imagery.
Can Magnesium Deficiency Impact Your Mental Health?
Discover how magnesium deficiency may contribute to anxiety and depression, and learn how to improve your intake for better mental health.
How to Support a Friend Feeling Dysphoric
Learn effective ways to support friends experiencing dysphoria with empathy and care.
Understanding Brief Solution-Focused Therapy (BST) in Mental Health
Learn about BST, a short-term therapy emphasizing solutions for quick mental health improvements.
Understanding the Difference: Mental Illness vs. Narcissism
Learn how to distinguish between mental illness and narcissism to seek appropriate help and understanding.