Mental Illness 4 P's
Understanding the 4 P's of Mental Illness: Factors and Coping Strategies

Explore the 4 P's of mental illness: predisposing, precipitating, perpetuating, and protective factors for better mental health.

British Smoking Habit
Understanding Why Smoking Persists Among Brits: Cultural and Psychological Factors

Explore the reasons behind high smoking rates in the UK, including cultural influences and mental health concerns.

The Gray in Mental Health
Understanding the Gray Area in Mental Health: A Complex Perspective

Explore the nuanced nature of mental health beyond clear-cut diagnoses and symptoms.

Unplug for Wellbeing
Does Deleting Social Media Improve Mental Health?

Explore how deleting social media can enhance mental well-being by reducing negativity and fostering real-life connections.