
Explore if walking 20km daily suits your fitness level and health. Get insights and tips for safe walking habits.

Learn if a body temperature of 35.7°C is safe and what it means for your health.

Learn how holding in urine can affect men’s health and why it's important to prioritize bathroom breaks.

Discover if urinating 20 times a day is normal and learn about potential health issues.

Explore the association between low vitamin D and liver disease, and learn how to address deficiencies effectively.

Learn the signs of high creatinine levels and how to manage kidney health effectively.

Learn how dehydration affects vein visibility and simple tips to improve circulation and maintain healthy veins.

Discover the safe duration for taking vitamin D and the importance of dosage consultation with a healthcare professional.