Is Lasting 1 Minute During Intercourse Normal? Key Tips for Improvement

Concerned about lasting only 1 minute during sex? Discover common insights and effective techniques to enhance sexual performance.

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Lasting 1 minute during intercourse is common for many men. If it's a concern, try techniques like the start-stop method or kegel exercises to improve control. Consulting with a healthcare professional can also offer tailored advice and potential treatments.

FAQs & Answers

  1. How common is it for men to last only 1 minute? It is quite common for many men to last around 1 minute during intercourse, and numerous factors can influence this.
  2. What techniques can help prolong intercourse? Techniques such as the start-stop method and kegel exercises are effective for improving control and prolonging duration.
  3. When should I consult a healthcare professional? If lasting only 1 minute is a concern for you, consulting a healthcare professional can provide personalized guidance and treatment options.
  4. Are there psychological factors affecting performance? Yes, performance anxiety and other psychological factors can significantly impact sexual performance and should be addressed.

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