When Is It Unsafe to Take Creatine? Key Considerations
Learn when to avoid creatine and who should consult a healthcare provider before supplementation.
Understanding GFR: Is a Glomerular Filtration Rate Over 100 Normal?
Learn if a GFR over 100 is normal and what it means for kidney health, especially in adults and young individuals.
Who Should Avoid Taking Creatine? Key Health Considerations
Learn who should not take creatine and the health conditions to consider before starting. Stay informed about your health!