Health Alert: High BP & Stroke
Can a Blood Pressure of 160 mmHg Lead to a Stroke?

Discover how a blood pressure reading of 160 mmHg can increase stroke risk and learn essential management tips.

Rhythm of Life
How Many Times Does Your Heart Beat in a Day?

Discover the average heart rate and learn how many times your heart beats daily.

Heart Health Risks
Can Intense Exercise Harm Your Heart?

Discover the risks of over-exercising and its potential impact on heart health. Learn how to exercise safely!