Nov 28, 2025Discover how many substitutions each Premier League team can make during a match and the rules governing them.

Nov 22, 2025Learn if under 11s football has an offside rule and discover how it benefits young players in their skill development.

Nov 16, 2025Learn about the rules for substitutes in 5-a-side football—how many you can have and their role in gameplay.

Nov 15, 2025Explore why France made 7 substitutions under concussion protocols and extra-time rules in tournaments.

Nov 13, 2025Explore if goalkeepers can swap with outfield players in football and the rules involved.

Nov 13, 2025Learn how many substitutions teams can make during football extra time and their importance in managing player fatigue.

Oct 9, 2025Discover how often you can adjust your fantasy football captain according to league rules and optimize your team's performance.

Jul 8, 2025Explore the 4-4-2 formation in soccer, known for its balance of defense and attack. Gain insights on its advantages and tactical flexibility.