Refresh Rates for Eye Health
Is a 60Hz Monitor Bad for Your Eyes? Understanding Refresh Rates

Discover if 60Hz monitors strain your eyes and why higher refresh rates can enhance visual comfort during long screen use.

Digital Eye Syndrome Tips
What is Digital Eye Syndrome? Symptoms and Prevention Tips

Learn about digital eye syndrome, its symptoms, and effective prevention strategies.

The Truth About Screens
Is 20 Hours of Screen Time Harmful to Your Health?

Discover the impacts of 20 hours of screen time on health and learn tips for healthier screen habits.

Screen Time Risks
Understanding the Hidden Dangers of Excessive Screen Time

Explore the negative effects of screen time on health, sleep, and social skills, along with strategies to mitigate its impact.