What Causes Sciatica to Persist and How to Manage It?

Discover the reasons why sciatica may linger and explore effective management strategies for relief.

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Sciatica may persist due to various factors like herniated discs, spinal stenosis, or piriformis syndrome. Persistent sciatica can result from delaying medical attention or not adhering to a recommended treatment plan that includes physical therapy, pain management, and lifestyle modifications. Core strengthening and stretching exercises, alongside proper posture, can alleviate symptoms. If conservative treatments don’t help, consult a healthcare provider for further evaluation and potentially more advanced interventions.

FAQs & Answers

  1. What are the common causes of sciatica? Common causes of sciatica include herniated discs, spinal stenosis, and piriformis syndrome, leading to nerve compression.
  2. How long can sciatica last? Sciatica can last a few weeks to several months if untreated; early intervention is key to relief.
  3. What exercises help with sciatica pain? Core strengthening and stretching exercises can help alleviate sciatica pain and improve posture.
  4. When should I see a doctor for sciatica? Consult a healthcare provider if your sciatica persists despite conservative treatments or if you experience severe symptoms.

Watch More

For more insights on managing chronic pain and discovering effective treatment options, check out our resources on physical therapy techniques and lifestyle changes that support spinal health.

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