Why is My Urine Smelly and Colored? Causes & Solutions

Discover the causes of smelly and colored urine and learn how to maintain urinary health effectively.

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Smelly and colored urine can be due to dehydration, resulting in concentrated urine. Certain foods, like asparagus, and medications can also affect urine color and odor. Persistent changes might indicate infections or medical issues. To maintain urinary health, stay hydrated and consult a healthcare provider if abnormalities persist.

FAQs & Answers

  1. What foods can change urine color? Foods like asparagus, beets, and berries can affect the color and smell of urine.
  2. How much water should I drink for good urinary health? It's generally recommended to drink about 8-10 cups of water a day, but needs can vary based on individual factors.
  3. When should I consult a doctor about changes in my urine? Consult a healthcare provider if you notice persistent changes in color, smell, or other symptoms like pain or discomfort.

Watch More

For further insights into urinary health, explore our videos on hydration tips, foods that affect your health, and understanding signs of dehydration.

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