What Does Dark and Smelly Urine Mean? Causes and Solutions
Learn why dark and smelly urine occurs and how to address it effectively. Stay hydrated for better health!
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Dark and smelly urine can be a sign of dehydration. Increase your water intake to see if it helps. Certain foods, medications, and infections can also cause these symptoms. If you continue experiencing these symptoms despite drinking more water, consult a healthcare provider to rule out underlying health issues. Regular hydration is key to maintaining clear, odorless urine.
FAQs & Answers
- What could cause dark urine? Dark urine can result from dehydration, certain foods, medications, or infections.
- How much water should I drink to stay hydrated? Aim for at least 8 cups (64 ounces) of water daily, but this may vary based on individual needs and activity levels.
- When should I see a doctor for urine issues? Consult a healthcare provider if dark or smelly urine persists despite increased hydration.