Why Does My Hair Stop Growing? Understanding Hair Growth Phases

Discover why your hair stops growing at a certain length and how to support its growth through proper care.

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Hair growth cycles through phases: anagen (growth), catagen (transitional), and telogen (resting). Your hair may seem to stop growing if it naturally enters the telogen phase more quickly. Factors like genetics and age also play a significant role. Proper hair care, minimizing stress, and maintaining a balanced diet can help maximize your hair's growth potential.

FAQs & Answers

  1. What are the phases of hair growth? Hair grows in three phases: anagen (growth), catagen (transitional), and telogen (resting).
  2. What can I do to promote hair growth? Maintaining a balanced diet, reducing stress, and proper hair care can enhance your hair's growth potential.
  3. Does age affect hair growth? Yes, as we age, hair growth can slow down due to factors like hormonal changes.
  4. How can genetics influence hair growth? Genetics plays a crucial role in determining hair growth patterns, including thickness and length.

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To further explore hair care and growth, check out our articles on maintaining healthy hair and tackling common hair issues.

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