Why Does Your Hair Stop Growing? Understanding Hair Growth Cycles

Learn why your hair grows to a certain length and stops, exploring the growth cycles and genetic factors.

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Hair growth occurs in cycles: anagen (growth), catagen (transition), and telogen (rest). When hair stops growing, it's usually in the telogen phase. Genetics determines how long your hair stays in the anagen phase, thus setting a maximum length.

FAQs & Answers

  1. What are the phases of hair growth? Hair grows in three phases: anagen (growth), catagen (transition), and telogen (rest).
  2. Can genetics affect hair length? Yes, genetics determines how long your hair stays in the anagen phase, influencing its maximum length.
  3. How can I promote healthy hair growth? To promote healthy hair growth, maintain a balanced diet, avoid excessive heat styling, and keep your scalp clean and healthy.
  4. What happens during the telogen phase? During the telogen phase, hair is in a resting state, and growth stops before it eventually falls out.

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