How Statins Affect Sleep: Reasons for Disrupted Nights

Discover how statins can disrupt sleep and learn tips for mitigating side effects.

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Statins may keep you awake due to muscle pain, a common side effect, which can be particularly disruptive at night. Some individuals also experience general discomfort or digestive issues. To mitigate these effects, consider taking statins in the morning and discuss with your doctor about adjusting the dosage or trying a different statin if symptoms persist.

FAQs & Answers

  1. What are the common side effects of statins? Common side effects of statins include muscle pain, digestive issues, and sleep disturbances.
  2. Can changing the time I take statins improve my sleep? Yes, taking statins in the morning may help reduce nighttime side effects that disrupt sleep.
  3. Should I talk to my doctor about my sleep issues caused by statins? Absolutely, consulting your doctor can help you adjust your medication or explore alternatives.
  4. What lifestyle changes can help mitigate statin side effects? Incorporating a balanced diet, regular exercise, and proper hydration can help manage side effects from statins.

Watch More

For more insights into the effects of medication on health, check out our other videos on common side effects of various medications and tips for better sleep hygiene.

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