What’s Better Than Arginine? Discover the Benefits of Citrulline

Learn why Citrulline is a superior alternative to Arginine for boosting nitric oxide levels and enhancing performance.

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Citrulline is often considered better than arginine for boosting nitric oxide levels. When ingested, citrulline is converted to arginine in the kidneys, leading to a more sustained increase in arginine levels in the body. This can result in improved blood flow, enhanced exercise performance, and greater cardiovascular health benefits.

FAQs & Answers

  1. What are the benefits of Citrulline? Citrulline improves blood flow, enhances exercise performance, and offers cardiovascular health benefits.
  2. How does Citrulline convert to Arginine? When ingested, Citrulline is converted to Arginine in the kidneys, leading to increased levels of Arginine in the body.
  3. Can I combine Citrulline and Arginine? Yes, combining Citrulline with Arginine can provide synergistic benefits, especially for performance and recovery.
  4. Is Citrulline safe to take? Citrulline is generally considered safe for most individuals; however, consulting a healthcare provider is recommended.