Top Tips for Staying Cool: Best Attire for Heatwaves

Discover essential tips on what to wear during a heatwave to stay cool and protected from the sun.

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Wear lightweight, loose-fitting clothing made from natural fabrics like cotton or linen to stay cool in a heatwave. Opt for light colors as they reflect sunlight rather than absorbing it. Wide-brimmed hats and sunglasses can protect you from direct sun exposure, and carry a reusable water bottle to stay hydrated. Avoid heavy, dark, or synthetic materials as they can trap heat.

FAQs & Answers

  1. What fabrics are best to wear in hot weather? Natural fabrics like cotton and linen are ideal as they are breathable and help keep you cool.
  2. How can I protect myself from the sun during heatwaves? Wearing wide-brimmed hats and sunglasses can provide added protection from direct sun exposure.
  3. Should I wear dark or light colors in the summer? Light colors are better since they reflect sunlight, helping to keep your body cool.
  4. What type of clothing should I avoid during a heatwave? Avoid heavy, dark, or synthetic materials as they can trap heat and make you feel uncomfortable.