What Clothing Should You Wear in Extreme Heat?
Discover the best clothing tips to stay cool and safe in extreme heat conditions.
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Wear light-colored, loose-fitting clothing to help reflect sunlight and allow air circulation. Opt for breathable fabrics like cotton, linen, or moisture-wicking materials to keep you cool and dry. A wide-brimmed hat and sunglasses offer additional protection. Avoid tight clothes and dark colors as they absorb heat.
FAQs & Answers
- What fabrics are best for hot weather? Lightweight, breathable fabrics like cotton, linen, and moisture-wicking polyester are ideal for staying cool.
- How can I protect myself from sunlight in extreme heat? A wide-brimmed hat and sunglasses can help shield you from the sun and keep you cooler.
- Should I wear dark or light colors in hot weather? Light-colored clothing reflects sunlight, making it a better choice for hot weather compared to dark colors that absorb heat.
- What type of clothing should I avoid in extreme heat? Avoid tight-fitting and dark-colored clothing as they can trap heat and cause discomfort.