What Are the Best Substitutes for 100g of Butter?

Discover healthy and dairy-free substitutes for 100g of butter including olive oil, margarine, and coconut oil options.

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Substitute for 100g of butter: Use 80ml of olive oil for a healthy option or 100g of margarine for a more similar flavor and texture. Alternatively, 100g of coconut oil provides a dairy-free option.

FAQs & Answers

  1. What is a healthy substitute for butter? A healthy substitute for butter is olive oil, which can be used in a slightly smaller amount (80ml for 100g butter) to provide beneficial fats.
  2. Can I use margarine instead of butter? Yes, margarine can be used as a one-to-one substitute for butter with a similar flavor and texture.
  3. Is coconut oil a good replacement for butter? Coconut oil is a good dairy-free alternative to butter and can be used in the same quantity (100g) without compromising texture.
  4. How do I convert butter to oil in recipes? Typically, use about 80% of the butter quantity when substituting with oil, such as 80ml of olive oil for 100g of butter.