What Are the Signs That a Girl's Period is Coming?

Learn about the key signs a girl experiences before her period, including cramping, mood swings, and more.

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Right before a girl starts her period, she may experience symptoms like cramping, bloating, mood swings, and breast tenderness. These premenstrual symptoms are due to hormonal changes. Additionally, she might notice an increase in vaginal discharge, which can signal that her period is about to start. Monitoring these signs can help in preparing for the menstruation cycle, making it easier to manage and less stressful.

FAQs & Answers

  1. What are common premenstrual symptoms? Common premenstrual symptoms include cramping, bloating, mood swings, and breast tenderness.
  2. How can I manage period symptoms? Managing period symptoms can involve hydration, exercise, and over-the-counter medications for relief.
  3. What causes vaginal discharge before a period? Vaginal discharge before a period is caused by hormonal changes as the body prepares for menstruation.
  4. How can I track my menstrual cycle? You can track your menstrual cycle using apps, calendars, or journals to note symptoms, duration, and flow.