Signs Your Daughter Is About to Start Her Period: A Parent's Guide

Learn to recognize the signs your daughter may experience before starting her period and how to support her.

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Common signs your daughter is about to start her period include mood swings, cramping, breast tenderness, acne, and a clear or white vaginal discharge. Encourage her to keep a menstrual hygiene kit with pads, tampons, or menstrual cups to stay prepared. Open communication about what to expect during her period can also help ease anxiety.

FAQs & Answers

  1. What are the first signs of a girl's period? Common first signs include mood swings, cramping, and breast tenderness.
  2. How can I talk to my daughter about her period? Open communication is key. Encourage her to ask questions and express her feelings.
  3. What should be included in a menstrual hygiene kit? A menstrual hygiene kit should include pads, tampons, menstrual cups, and personal wipes.
  4. At what age do girls typically start their periods? Most girls start their periods between ages 9 and 16.

Watch More

For more insights on supporting your daughter during her puberty journey, check out our related videos on menstrual health and effective communication with teens.

  1. What Are the Signs a Girl is About to Get Her First Period? Learn the common signs of a girl getting her first period and how to support her during this natural phase.
  2. Is Vaginal Wetness Before Period a Normal Sign? Learn if it's normal for girls to experience wetness before their period and what it means for reproductive health.
  3. Understanding Menstruation Without Breast Development: What You Need to Know Discover why you may have your period but not breast development. Learn about puberty variations and when to seek help.
  4. Why Are My Nipples Leaking Before My Period? Understanding hormonal changes Explore the causes of nipple leakage before periods, including hormonal changes. Learn when to consult a healthcare professional.