Benefits of Post-Stomach Massage: What to Expect

Discover the benefits of stomach massage and how it improves digestion and reduces bloating.

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After a stomach massage, you may experience improved digestion and a reduction in bloating and abdominal discomfort. The massage can help stimulate bowel movements by increasing blood flow and promoting the movement of gas and waste through the intestines. Drinking water afterward can aid in further detoxification and hydration. Always consult with a healthcare professional if you have underlying health conditions.

FAQs & Answers

  1. How does stomach massage help with digestion? Stomach massage stimulates bowel movements by increasing blood flow and promoting the movement of gas and waste through the intestines.
  2. What should I do after a stomach massage? It's helpful to drink water afterward to aid in detoxification and hydration.
  3. Are there any risks to stomach massage? Always consult with a healthcare professional if you have any underlying health conditions before trying stomach massage.
  4. How often should I get a stomach massage? The frequency of stomach massage can vary based on individual needs; it's best to consult a professional for personalized advice.