Top Foods That Cause Food Poisoning: What to Avoid

Discover the common foods that can cause food poisoning and learn prevention tips to stay safe.

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Foods that cause food poisoning commonly include undercooked meats (especially poultry), raw eggs, and unpasteurized dairy products. Other culprits can be raw shellfish, contaminated water, and improperly stored or prepared foods such as leftovers kept at unsafe temperatures. Ensuring foods are cooked thoroughly and stored correctly can significantly reduce the risk of foodborne illnesses.

FAQs & Answers

  1. What are the symptoms of food poisoning? Common symptoms include nausea, vomiting, diarrhea, stomach cramps, and fever.
  2. How can I prevent food poisoning at home? Ensure to cook meats thoroughly, wash hands regularly, and store leftovers properly, keeping them at safe temperatures.
  3. Is it safe to eat raw eggs? Eating raw eggs can pose a risk of salmonella; it's best to cook eggs fully to reduce this risk.
  4. What foods are most commonly linked to foodborne illnesses? Foods like undercooked meats, raw shellfish, unpasteurized dairy, and raw eggs are linked to foodborne illnesses.